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Athletic Trainer

Brownstone Physical Therapy

BrownStone Physical Therapy and Athletic Training is back in Bulldog Territory! Kathy Fabrizio, ATC, is our licensed athletic trainer and she will be covering most home varsity events. She will also have regular training room appointments each week. Please check the training room door for posted times!

The purpose of the athletic trainer is to “keep you in the game”. The smartest way to use the trainer is to let Kathy know about all of your injuries, bruises, or strains, no matter what they are, big or small, so that she can work her magic and minimize your loss of playing time. Don’t let a small issue get big!

Want to avoid injury and be the best athlete you can be? See Kathy for Honeoye’s Fab Five! Five stretches and exercises have been designed for you and she will get you started!

Want to stay strong throughout the season? BrownStone has worked with college and professional athletes. Believe it or not, these three habits are crucial to athletic success:

  1. Staying hydrated: never wait to be thirsty, “drink ahead” and don’t wait for the thirst mechanism to tell you that you need to drink (you don’t need Gatorade)
  2. Getting plenty of sleep: that means 8 hrs!
  3. Eat: do not skip meals and do not over eat

So, use your trainer for medical questions of all sorts and stay ahead of injury by addressing the small ailments before they get big!

Dr. Clarke Brown, PT, DPT

Kathy Fabrizio, ATC